Using bentonite and psyllium husk has completely changed how I support my colon and overall health. I take it in the morning on an empty stomach to help my body get rid of old waste, toxins, and support digestion naturally. These two together act like a deep cleanser, almost like giving your internal system a fresh face wash.
Over time, processed foods, sugary snacks, and caffeinated drinks can lead to accumulation in our tissues, causing low energy, fatigue, and even mental fog or depression. I noticed fewer headaches, less backache, and improved complexion when I made this part of my beauty regime. It felt like the toxic tissue buildup in my organs—especially the liver, kidneys, and spleen was being cleared out bit by bit.
I also follow the advice of Bernard Jensen, using the cleanse in sync with reflex areas on my arms, neck, and legs to help improve disposal unit function. Whether you’re fighting inflammation, aches, or frequent infections, this simple trick, morning or evening, supports your skin, lifts swelling, and leaves you refreshed and clean from within. It’s one of those essential everyday products I rely on in a world full of unpredictability.
WHAT IS A CLEANSER
A cleanser is a skin care product made to remove dirt, make up, excess oil, and impurities from the surface of your skin. Think of it as an essential step that leaves your complexion refreshed and ready for the day or night.
Using it everyday helps in gently exfoliating and unclogging pores by lifting away dead skin cells. After just one wash, your face feels cleansed, clean, and visibly clearer—like wiping off a layer to reveal the real you underneath.
From personal use, I’ve found that top-quality cleansers don’t just clean—they offer real benefits by improving texture and tone. For me, the right cleanser transformed my dull skin into one that felt light, clear, and truly alive.
TYPES OF CLEANSERS
Choosing the right cleanser depends on your skin type and what your skin needs most. As someone who’s tested dozens of formulas, I’ve seen how the right texture—whether gel, cream, or oil—can completely change your complexion.
For oily skin or blemish-prone areas, I recommend gel cleansers with a gel texture. They work deep into pores to remove congestion, leaving a shine-free, clearer, and healthy look. These are great for resurfacing and maintaining a natural glow without stripping your skin.
If you have dry or sensitive skin, go for cream cleansers—they’re nourishing, soothing, and packed with hydration. For a routine that delivers maximum results with minimal effort, I love using oil cleansers or cleansing balms that dissolve makeup fast, swipe away dirt, and infuse the skin with skin-nourishing nutrients—leaving it clean, balanced, radiant, soft, and smooth.
FACE WASH VS FACIAL CLEANSERS
I’ve personally used both face washes and facial cleansers, and the difference is noticeable. Face washes are typically water-based products that work well on oily, congested skin, especially when you need help removing dirt, oil, and build-up from the surface of the skin they tend to have stronger ingredients that deeply clean.
On the other hand, facial cleansers have a richer texture and are designed to remove impurities without stripping natural oils. These cleansers often contain fewer harsh ingredients like sodium lauryl sulphate, helping to boost moisture balance, leaving skin feeling hydrated, nourished, and with a healthy complexion—a must if you’ve experienced irritation from soaps or rough products.
WHAT ARE THE CLEANSER BENEFITS
Using bentonite clay and psyllium husk as natural cleansers has transformed my skin care routine. They gently lift dirt, dead cells, and daily debris, leaving behind a smooth surface and refreshed complexion.
Their unique blend works as facial cleansers that target clogged pores, allowing for deeper exfoliation and better blood circulation. This not only helps prevent build up but also primes your skin for advance penetration of moisturisers, toners, and serums, giving your face a naturally radiant complexion and healthy sheen.
With regular use, I’ve noticed a dew-drenching feel, thanks to the added boost of hyaluronic acid, ceramides, and vitamin E—ingredients that quench your complexion’s thirst, making it soft, supple, and ready for that fresh layer of glow. It’s a true skin care saviour, creating a clean canvas and enhancing product performance for better results.
HOW TO USE CLEANSERS
Using cleansers the right way is key to a clear complexion. Always read the packaging instructions carefully to understand the steps for the best results. I’ve noticed that consistency, both daily in the morning and during night-time, truly transforms your skin care routine.
Start with clean hands—a proper hand wash helps avoid bacteria from touching face. With wet hands, take a facial cleanser and splash face with lukewarm water. This water temperature helps prevent stripping your natural oils and avoids tight skin, which can result from extreme hot water or cold water having the opposite effect of what we want to accomplish.
Apply using your fingertips, not palms, and gently massage in circular motions with light pressure. This not only cleanses but boosts blood flow, leaving skin relaxed and refreshed. During my cleansing routine, this feels like a quick pampering moment.
Choose a face wash that creates a superior lather, lifting away dirt and oil effectively. After cleansing skin, make sure you’re rinsing off completely. Pat dry and continue your skincare steps—this simple ritual can make your skin glow.
